2015 Your Word is: Cry

standard February 9, 2015 Leave a response

January slipped by in a haze of carefully crafted headlines, subheaders, body copy, and million little or big edits to those same carefully crafted words.

I wrote little else last month. Advertising is fun, but it’s definitely eating up huge chunks of my days and even bigger chunks of my head space.

Instead of wandering around my days imagining smart, insightful blog posts or pondering deep thoughts about worldly issues, heh, instead I wander around noticing all the banners and headlines around me.

Some impress me. Others, not so much.

And so, a whole month slipped by without me really giving any thought to what my word of the year should be.

I thought for a bit that I’d just skip that this year. I fell flat last year. I haven’t embraced a thing. Instead, I think I spent a large part of the year doing the exact opposite. I feel like I’ve been fighting my way through my days, through the choices I’ve had to make, though the situations thrust upon me.

And I’m tired. Really, really tired of fighting.

Exactly the same way I was last year, only more so.

I sat down last week, in the middle of a tiny lull, and pulled out my Leonie Dawson workbook. It’s hoakie, and pretty, and cheesy, and everything I love. The goal of the book is to help you close out the previous year and prepare for the following one. The business aspects don’t 100% apply to me because I don’t have a product to sell, other than my words and my expertise, but the personal life stuff? It’s spot on.

I didn’t over think it. I didn’t analyze my answers before committing them to paper. I let myself be vulnerable and honest, secure in the knowledge that no one would ever read what I wrote.

And when the workbook asked me what I wanted to open myself to in 2015, even without realizing it, I wrote

“I want to allow myself to feel all my feels.”

I am the queen of masking my feelings, of denying them, of walling them up, burying them deep, and turning my back on them before they can cause a chink in my armor.

As one friend has recently pointed out. I have mastered the art of grinning and bearing.

I am strong. I endure. I get on with my life.

Feelings just get in the way of that.

I think part of the reason I’m so tired, so drained, is that I’m losing the battle with the feelings. There are just too many. Too many demanding to be felt.

I think it might be time to start taking down the wall, time to acknowledge the feelings behind it.

I cannot think of anything more terrifying than that. I worry that the ocean of tears that lies inside me will drown me if I let it. I worry that all those denied feels will each extract their pound of flesh as they make themselves felt.

And yet, I’m more worried about what will happen if I keep denying myself the luxury of wallowing in my hard earned emotions.

In the past I’ve strongly adhered to the notion that it simply takes less energy to not fall apart than to fall apart and then have to rebuild yourself.

But in the past I didn’t have the support I have today.

I have a husband who keeps proving to me over and over that he’s there to help me. That he wants to help.

I have amazing friends who not only watch me cry without judging, but who have come to my rescue when I’ve been at my lowest, feeding me exactly what I need to feel strong enough, supported enough to be vulnerable.

I have family who is always there, loving me for who I am, proud of who I have become, silently and not so silently supporting me in every way, and reading between the lines of what I write to see what I really need.

In the past I always worried I’d have to rebuild on my own, and I always knew I wouldn’t have the strength required to do it.

Today I know I’m not alone. I know I’ll have help.

So, my word for 2015 will be Cry. Which I know sounds really sad, but is really a strength. I will feel the feels. I will embrace the emotions. I will let myself be vulnerable.

It won’t be easy, and it sure won’t be pretty. And I know that I’ll be scared to let it happen. But I think it’s necessary. Because maybe the reason I failed at embracing everything last year is because you can’t embrace what hasn’t been felt , what hasn’t been named.

But scared is just another emotion to embrace, right?

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