Welcome back to Fit Friday! Has it really already been three weeks? Nuts. And, uh, I swear I’m sending out those prizes this week. Cross my heart. The week from hell is thankfully over and I can now actually do things that are important, like mailing out coveted prizes! Oh and spending time with my family. That too.

Before I head of to bed to sleep off the last vestiges of this week’s stress I want to leave you with this week’s goal. This week is going to be all about planning. As they say: If you fail to plan you can plan to fail. And I, for one, am done failing!

So this week, instead of noshing on any snack I can scrounge up around the office I am going to eat the snacks that I will have carefully packed in my cute little lunch box. And instead of scarfing burritos and toasted bagel sandwiches I’m going to lunch on wholesome meals that I will have lovingly packed that morning.

This week has been challenging, but I am trying hard to stay on track. Are you still with me?
Tell me, what’s your goal for the week?