Welcome back to Fit Friday! Has it really already been three weeks? Nuts. And, uh, I swear I’m sending out those prizes this week. Cross my heart. The week from hell is thankfully over and I can now actually do things that are important, like mailing out coveted prizes! Oh and spending time with my family. That too.
Before I head of to bed to sleep off the last vestiges of this week’s stress I want to leave you with this week’s goal. This week is going to be all about planning. As they say: If you fail to plan you can plan to fail. And I, for one, am done failing!
So this week, instead of noshing on any snack I can scrounge up around the office I am going to eat the snacks that I will have carefully packed in my cute little lunch box. And instead of scarfing burritos and toasted bagel sandwiches I’m going to lunch on wholesome meals that I will have lovingly packed that morning.
This week has been challenging, but I am trying hard to stay on track. Are you still with me?
Tell me, what’s your goal for the week?
I’m back! I’m with you! I’m going to work hard to eat all of my fruits and veggies this week; 5 servings a day. It seems that eating mostly bread and cheese isn’t the key to losing weight. Who knew?
Good luck with your planning! I love the idea of a cute little lunch box. You’ll have to post a picture!
Made it to Curves every day. So far, I lost 4 pounds this week! I’m not sure exactly how as I was bad bad bad with the water. This week I replan the water plan! LOL I plan to keep on track wioth exercise and drink water every day.